FrogFuel Ultra protein shots is a product designed as an endurance and pre workout liquid protein with carbohydrates and electrolytes. FrogFuel is proven for 100% digestibility in < 15 Minutes. This first product of its kind to combine Protein, Carbohydrates - Simple Carbs and Complex Carbs and Electrolytes with Beta Alanine and Citrulline Malate in a highly concentrated 1.2oz liquid shot. 8g of hydrolyzed liquid protein for rapid absorption. 10g Carbohydrates (Simple Carbs and Complex Carbs). 1500Mg Beta Alanine. 1500Mg Citrulline Malate. 150Mg Electrolytes. Frog Fuel is Fat Free, Gluten Free, Lactose Free. Frog Fuel protein shots have NO banned substances, are GMO Free. Mixed Berry Flavor (Natural Flavors). 24 1oz Liquid Protein Shots per container. Unlike protein gels, FrogFuel is a liquid protein that is ready to drink from the packet or can be mixed with 8oz of Water. FrogFuel is not a Protein Gel.